Combination of Massage Therapy and Therapy Exercise to Accelerate Post-Sports Injury Recovery
Volume 14, Issue 1 (2024)
Volume 14, Issue 1 (2024)
Combination of Massage Therapy and Therapy Exercise to Accelerate Post-Sports Injury Recovery
Abstract:
This study aims to evaluate the effect of a combination of sports injury massage therapy and exercise therapy
on the recovery of wrist and elbow injuries in athletes. This research uses an experimental design with the Randomized
Controlled Trial (RCT) method. Participants in this research were students who were members of various sports Student
Activity Units. Data collection instruments include a Visual Analog Scale (VAS) to measure pain levels, as well as a Goniometer
to measure Range of Motion (ROM) at the wrist and elbow. The data analysis technique was carried out using the
independent t-test. The results of data analysis show that combining sports injury massage therapy and exercise therapy
has a more positive impact in reducing pain in wrist and elbow injuries compared to just carrying out sports injury massage
therapy. The conclusion of this study is that massage therapy for sports injuries is better than exercise therapy where
the reduction in massage therapy can reduce pain significantly. However, actually combining the two therapies has a more
positive effect on injury recovery than just doing one form of therapy.
Keywords:
Massage Therapy, Exercise Therapy, Elbow Injuries, Wrist Injuries
Full Text:
References:
Ashraf, M. N., Cheng, A. Y., & Robinson, D. J. (2024). Emotional, Psychological, and Social Well-being Experience of Long-Term Living with
Type 1 Diabetes Mellitus: A Patient–Psychiatrist–Endocrinologist Perspective. Diabetes Therapy, 1-7.
Ayudi, A. R., Sugiyanto, F. X., Yachsie, B. T. P. W. B., Hartanto, A., & Arianto, A. C. (2022). The Effect of Swedish massage And Sport Massage
on the Recovery of Fatigue on Labor Workers or Collectors. International Journal of Multidisciplinary Research and Analysis, 5(02),
359-365.
Butala, S., Galido, P. V., & Woo, B. K. (2024). Consumer Perceptions of Home-Based Percussive Massage Therapy for Musculoskeletal Concerns:
Inductive Thematic Qualitative Analysis. JMIR Rehabilitation and Assistive Technologies, 11, e52328.
Butala, S., Galido, P. V., & Woo, B. K. (2024). Consumer Perceptions of Home-Based Percussive Massage Therapy for Musculoskeletal Concerns:
Inductive Thematic Qualitative Analysis. JMIR Rehabilitation and Assistive Technologies, 11, e52328.
Đukić, B., Mirković, M., Vujanović, S., & Strajnić, B. (2019). Young Athletes Upper Knee Muscular Strength Isokinetic Testing/Izokinetičko
testiranje snage natkolene muskulature mladih sportista. SPORTS SCIENCE AND HEALTH, 17(1).
Edouard, P., Reurink, G., Mackey, A. L., Lieber, R. L., Pizzari, T., Järvinen, T. A., ... & Hollander, K. (2023). Traumatic muscle injury. Nature
Reviews Disease Primers, 9(1), 56.
Ekradi, S., Shahrbanian, S., Todd, T., & Hassani, F. (2024). Effects of Physical Activity and Massage Therapy on Sleep Disorders Among Children
with Autism Spectrum Disorder: A Systematic Review. Review Journal of Autism and Developmental Disorders, 1-17.
Gavanda, S., von Andrian-Werburg, C., & Wiewelhove, T. (2023). Assessment of fatigue and recovery in elite cheerleaders prior to and during the
ICU World Championships. Frontiers in Sports and Active Living, 5, 1105510.
Godfrey, N., Donovan-Hall, M., & Roberts, L. (2024). A qualitative study exploring the ritual-like activity and therapeutic relationship between
Pilates teachers and clients with persistent low back pain. Journal of Bodywork and Movement Therapies, 37, 25-37.
Hamzehnejadi, Y., Shahrbabaki, P. M., Alnaiem, M., Mokhtarabad, S., Tajadini, H., Rashidinejad, A., ... & Dehghan, M. (2024). The impact of
massage and dry cupping on dysrhythmia in cardiac patients: A randomized parallel controlled trial. Journal of Bodywork and Movement
Therapies.
Hernández-Sánchez, A., Parra-Sánchez, L., Montolio, M., Rueda-Ruzafa, L., Ortiz-Comino, L., & Sánchez-Joya, M. D. M. (2024). Family Involvement
and at-Home Physical Therapy on Duchenne Muscular Dystrophy: A Randomized Controlled Trial. Pediatric Neurology, 152,
34-40.
Hernández-Sánchez, A., Parra-Sánchez, L., Montolio, M., Rueda-Ruzafa, L., Ortiz-Comino, L., & Sánchez-Joya, M. D. M. (2024). Family Involvement
and at-Home Physical Therapy on Duchenne Muscular Dystrophy: A Randomized Controlled Trial. Pediatric Neurology, 152,
34-40.
Hussain, H. K., Ahmad, A., Adam, M. A., Kiruthiga, T., & Gupta, K. (2023, February). Prediction of Blood Lactate Levels in Children after Cardiac
Surgery using Machine Learning Algorithms. In 2023 Third International Conference on Artificial Intelligence and Smart Energy
(ICAIS) (pp. 1163-1169). IEEE.
Ismail, H., & Rofi, M. A. (2024). Journal Efforts To Overcome Mental Disorders Patients With The Healing Spirituality Method Through Ruqyah
Actions. Zien Journal of Social Sciences and Humanities, 28, 13-20.
Kim, B., & Yang, X. (2023). Constructing the transformative wellness service framework: A phenomenological study. International Journal of
Hospitality Management, 112, 103527.
Nkomesha, V., & Kirwa, M. (2023). Therapeutic touch in elderly care: A systematic literature review.
Kuna, D., Škorić, L., & Buljan, T. (2023). Differences Between Professional and Recreational Athletes in Psychological Characteristics and Habits
During the Covd-19 Pandemic. SPORTS SCIENCE AND HEALTH, 26(2), 238-244.
Kusparlina, E. P., Sukmana, O., & Sunaryo, S. (2023). Phenomenology Analysis of the Meaning of Healthy Living on Alternative Medicine Practices.
International Journal of Law and Society (IJLS), 2(3), 175-188.
Lee, H. M., Mercimek-Andrews, S., Horvath, G., Marchese, D., Poulin III, R. E., Krolick, A., ... & Hwu, W. L. (2024). A position statement on the
post gene-therapy rehabilitation of aromatic I-amino acid decarboxylase deficiency patients. Orphanet Journal of Rare Diseases, 19(1), 17.
Lee, S., Choi, Y., Jeong, E., Park, J., Kim, J., Tanaka, M., & Choi, J. (2023). Physiological significance of elevated levels of lactate by exercise
training in the brain and body. Journal of bioscience and bioengineering, 135(3), 167-175.
Liu, G., Li, Y., Liao, N., Shang, X., Xu, F., Yin, D., ... & Shi, J. (2023). Energy metabolic mechanisms for high altitude sickness: Downregulation
of glycolysis and upregulation of the lactic acid/amino acid-pyruvate-TCA pathways and fatty acid oxidation. Science of the Total Environment,
894, 164998.
Mulyadi, A., & Sartono, S. (2019). The Effect of Sport Massage on Anxiety Before facing Exhibition. Journal of Physical Education and Sport
Science, 1(2), 21-26.
Musat, C. L., Niculet, E., Craescu, M., Nechita, L., Iancu, L., Nechita, A., ... & Bobeica, C. (2023). Pathogenesis of Musculotendinous and Fascial
Injuries After Physical Exercise-Short Review. International Journal of General Medicine, 5247-5254.
Nemati, D., Munk, N., & Kaushal, N. (2024). Identifying behavioral determinants and stage of readiness for performing knee massage among
individuals with knee osteoarthritis: An observational study. Journal of Integrative Medicine.
Notsu, M., Naito, T., Notsu, A., Saito, A., Hiraoka, R., Suzuki, E., ... & Sakai, T. (2024). Nursing students’ self-assessed level of nursing skills at
the time of graduation in a Japanese university: a retrospective observational study. Asia-Pacific Journal of Oncology Nursing, 100400.
Pensgaard, A. M., Sundgot-Borgen, J., Edwards, C., Jacobsen, A. U., & Mountjoy, M. (2023). Intersection of mental health issues and relative
energy deficiency in sport (REDs): a narrative review by a subgroup of the IOC consensus on REDs. British Journal of Sports Medicine,
57(17), 1127-1135.
Priyonoadi, B., Graha, A. S., Ambardini, R. L., & Kushartanti, B. W. (2018, December). The Effectiveness of Post-Workout Fitness and Sports
Massage in Changing Blood Pressure, Pulse Rate, and Breathing Frequency. In 2nd Yogyakarta International Seminar on Health, Physical
Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018) (pp. 529-533).
Atlantis Press.
Priyonoadi, B., Ndayisenga, J., Sutopo, P., & Graha, A. S. (2020). Immunoglobulin-A (IgA) improvement through sports and frirage massage.
International Journal of Human Movement and Sports Sciences, 8(5), 271-282.
Robergs, R., O’Malley, B., Torrens, S., & Siegler, J. (2023). The missing hydrogen ion, part-1: Historical precedents vs. fundamental concepts.
Sports Medicine and Health Science.
Songwathana, P., Chinnawong, T., & Ngamwongwiwat, B. (2023). Health practice among Muslim homebound older adults living in the Southern
Thai community: An ethnographic study. Belitung Nursing Journal, 9(1), 43.
Sumarjo, S., Nugroho, S., Dwihandaka, R., Prasetyo, Y., & Susan, S. (2023). The Effectiveness of Massage to Increase the Work Productivity of
Persons With Disabilities. SPORTS SCIENCE AND HEALTH, 26(2), 191-200.
Suresh, A. (2024). A survey about the awareness among the physiotherapists in the use of Matrix Rhythm Therapy in treating chronic low back
pain in post-menopausal women. Bulletin of Faculty of Physical Therapy, 29(1), 6.
Thomson-Casey, C., McIntyre, E., Rogers, K., & Adams, J. (2024). Practice recommendations and referrals, perceptions of efficacy and risk,
and self-rated knowledge regarding complementary medicine: a survey of Australian psychologists. BMC complementary medicine and
therapies, 24(1), 13.
Yachsie, B. T. P. W. B., Pranata, D., Hita, I. P. A. D., Kozina, Z., & Suhasto, S. (2023). How Does Circuit Plank Exercise Affect Arm Muscle
Strength and Archery Accuracy?.
Jogi, R., Kaur, J., Saini, M., & Malik, M. (2024). Effect of physical training on target accuracy of archer athletes-A systematic review. Journal of
Bodywork and Movement Therapies.
Yao, J., Shang, Q., & Cong, D. (2024). Is Standardization the Future of Traditional Chinese Tuina (Massage) Therapy?-A Reflection on “Bibliometric
Analysis of Research Trends on Tuina Manipulation for Neck Pain Treatment Over the Past 10 Years”. Journal of pain research,
151-152.