Promjene funkcionalnih sposobnosti žena pod uticajem rekreativnog plivanja

Volume 6, Issue 1 (2016)

Promjene funkcionalnih sposobnosti žena pod uticajem rekreativnog plivanja
Radomir Zrnić, Velibor Srdić, Milan Nešić
Apstrakt: 
Istraživanje je imalo za cilj utvrditi promjene funkcionalnih sposobnosti žena pod uticajem rekreativnog plivanja. Populacija iz koje je izvučen uzorak je populacija zdravih žena, hronološke starosti od 35 do 45 godina, kod kojih dominira sedentaran način života. Procjena funkcionalne sposobnosti je testirana sa sljedećim varijablama: vitalni kapacitet, frekvencija srca u miru, radni puls, sistolni arterijski krvni pritisak, dijastolni krvni pritisak i relativna potrošnja kiseonika. Za sve rezultate izračunati su osnovni parametri deskriptivne statistike, a za utvrđivanje razlika između inicijalnog i finalnog mjerenja primjenjen je t-test. Rezultati istraživanja su pokazali da je nakon tromjesečne primjene rekreativnog plivanja došlo do statistički značajnih promjena vitalnog kapaciteteta (p = 0,000), frekvencije srca u miru (p = 0,000) i relativne potrošnje kiseonika (p = 0,000). Istraživanjem je ustanovljeno da program rekreativnog plivanja kod sedentarnih žena srednjih godina može efikasno djelovati na promjene funkcionalnih sposobnosti.
Ključne riječi: 
rekreacija, rekreativno plivanje, funkcionalne sposobnosti
Puni tekst: 
PDF
DOI: 
http://dx.doi.org/10.7251/siz.v11i1.2476
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