Kondicioni trening u svijetlu najnovijih naučnih saznanja

Volume 5, Issue 1 (2015)

Kondicioni trening u svijetlu najnovijih naučnih saznanja
Kemal Idrizović
Apstrakt: 
Čovjek je oduvijek bio svjestan da mu više fizičke aktivnosti, uz optimalnost drugih parametara kakvi su odmor i ishrana, donosi nadmoć u odnosu na ostale pripadnike njegove uže i šire zajednice. Primarno je to bilo vezano za vještine lova i ratničke vještine. Sa druge strane u periodima mira i blagostanja, čovjekova iskonska potreba za dokazivanjem i dominacijom nad drugima oko sebe, biće demonstrirana u različitim oblicima nadmetanja u čovjekovim fizičkim potencijalima, prije svega snazi i brzini. Znanja o mogućnosti povećanja tih potencijala putem upražnjavanja različitih oblika fizičke aktivnosti, odnosno vježbanja, a koja su stečena u prethodnim periodima, počeće se organizovano primjenjivati. To će se prije svega desiti u vojnim strukturama, a kasnije i kao dio dešavanja koja su prepoznata kao daleki počeci onoga što danas predstavlja sport. Koja su najnovija naučna saznanja o tome?
Ključne riječi: 
kondicioni trening, ogledalo neurona, genetika
Puni tekst: 
PDF
DOI: 
http://dx.doi.org/10.7251/siz.v9i1.1887
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